4-Ingredient PB&J Smoothie Bowl

MAKES 1 SERVING
INGREDIENTS
  • 1large banana, peeled, cut into chunks, and frozen
  • 6strawberries, hulled and sliced thin, divided
  • 1/2cup plain 2-percent-fat Greek yogurt
  • 2tablespoons natural peanut butter, divided
DIRECTIONS
  1. In a blender, puree banana, 4 strawberries, yogurt, and 1 tbsp peanut butter until smooth.
  2. Garnish with remaining strawberry slices and peanut butter, and serve.

NUTRITION PER SERVING

420 calories
18 g fat (4 g saturated)
46 g carbs
24 g sugar
7 g fiber
20 g protein

The Smoothie Diet 21-Day Program

If you still find it hard to manage your diet, here’s something that has really worked for me. Start the 21 Day Smoothie Diet Program, and it will guide you through the process step by step so there’s no confusion. All you have to do is download and get instant access.

Click here to watch this FREE presentation.

Add Comment

Pin It on Pinterest

Share This

Share this post with your friends!