With so many of us focusing on our health these days, we’re looking for healthy breakfast ideas which often includes smoothie recipes. Let’s be honest folks, many of them taste like dry chalk and it can be disappointing to throw perfectly good fruits and veggies into the blender to find out the result is nothing short of gross.



  • ½ cup skim milk
  • ½ cup non-fat cottage cheese (I used Nordica 0%, 90 calories per ½ cup)
  • 2 tablespoons honey
  • ½ tsp vanilla extract
  • 1 cup raspberries (I use frozen for convenience)


Thankfully this one is simple for early mornings! Place all ingredients into the blender and blend on medium/high until it reaches your desired consistency. For those who prefer something sweeter, feel free to omit the honey and use sweeteners.

Pour into glasses and enjoy!

Nutritional Information: 312 Calories, 1g Fat, 52 Carbohydrates, 40 Sugar, 206 Sodium, 27 Protein

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